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Month: July 2018

Grief Symptoms, grief process

By erica

  Grief beckons in strange ways.  Tiredness can set in and weigh you down, sapping your strength and draining your motivation.  It can distract your brain and nearly eliminate your ability to concentrate or focus on tasks. My beloved son died a couple years ago, then this year my dad died and then my mom…

Depression and Anxiety Management naturally

By erica

Have you ever been depressed? Diagnosed with depression or anxiety?  Lots of people have experienced one or both of these. Some people get sad when they’re depressed, some get bored, or just uninterested. Some people have social anxiety, some panic attacks, and for some their anxiety is triggered by trauma.  There are lots of kinds…