Month: May 2023

Non Violent Communication, A technique that helps lift depression, prevent mania, and reduce anxiety. Nonviolent Communication (NVC) is a communication approach that emphasizes compassion and empathy when people communicate with each other. Developed by psychologist Marshall Rosenberg, NVC is based on the idea that language is a powerful tool that can either contribute to or…

            Some people believe that before we are born, we meet with our soul group to plan the challenges we will face on Earth during our physical lifetime.  When you’re at the tail end of a life challenge and you’ve figured out what you were supposed to learn from it, it’s not such a hard…