Preventing Perinatal Mood Disorders

By erica

            Years ago, when I had my third child, I experienced a severe post-partum mood disorder.  I have spent my professional life specializing in the treatment of mood disorders so, having experienced one, I was motivated to attend additional trainings to learn about the risk factors for perinatal mood disorders and how to prevent these…

Communication With Spirit

By erica

I realized recently that I have been communicating with spirits for years. Recently, I reached out to the supreme being. I don’t remember exactly what I asked, something about whether they would talk with me. I was driving somewhere and Spirit answered: “You’ll want to wait and have this conversation where you can write it…

Website Problems

By erica

Hello Readers, I just wanted to thank you all for visiting/reading and to let you know that we’re having some growing pains. WordPress updated and left some aspects of the site working subpar. I want to apologize as it is interfering with my ability to post new blogs. Thank you for being so patient while…

Manifesting: How much is possible?

By erica

Exploring the world of manifestation is an exciting journey into the magical, expansive possibilities of the universe.  How much can we manifest?  How fast can we manifest?  Are all the world’s problems repairable with manifestation?  I’ve written posts about manifesting positive weather changes, sending away the smoke from forest fires, attracting rain, and stopping rain.…

Dog Gone

By erica

Knox was an adorable puppy, sweet, good-natured, and eager to please. He learned to sit almost immediately at 8 weeks old and many skills followed. At 6 months old he got his rabies shot which should have been a normal, everyday occurrence. It wasn’t. Our vet is holistic, so before giving the shot, she did…

Depression, causes

By erica

Do you experience depression? Do you wonder what causes it?  Or do you believe it isn’t clinical depression because it was triggered by a stressful event?  Depression is diagnosed by the number of symptoms, duration, and distress. People tell me their mood that was caused by a challenging life experience is not clinical depression. Many…

Psychic Gifts: what’s not to love?

By erica

There are psychic gifts that I really enjoy, those of which I’d welcome more, and others that I sometimes hate.  There are gifts I’ve had since I was a tiny person and others that have blossomed since the death of my son in 2015.  I’ve always been clairsentient and clairempathic.  Clairsentience means I feel the…

Grief Overwhelms

By erica

Sometimes grief camps out for a while It certainly wasn’t invited And it’s not hovering constantly Yet seems to be hiding around every corner Just waiting to pounce. It might slink away for a morning Perhaps it will vanish for an afternoon But just when you think: Aaaah, I feel better! It’s back Arching it’s…

YOU GOT THIS! Finding the silver lining, a spiritual growth lesson.

By erica

When life gets challenging, we sometimes fall into depression or anxiety with negative self-talk about our ability to cope with what life has thrown our way.  There are so many difficult life circumstances that we experience from global fears, like our pandemic or climate change, to personal life challenges like job loss, death of a…

Manifest Joy, manifest your heart’s desire.

By erica

We were born into the physical realm to create heaven on earth!  To do this we must fill ourselves with love and radiate that love all around us. Easier said than done, right? Agreed.  There are things that can help though, like doing activities that help us feel love and joy.  We spend time with…