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Category: Uncategorized

Spirit Gifts: fruit

By erica

            It’s been four years since my son died and although the grief is still there and always will be, the frequency and intensity has diminished somewhat with time. As my grief diminishes, so do the miracles which got me through those deeply grievous years.             A week ago, when I was grieving a lot,…

EFT: Emotional Freedom Technique

By erica

                    For the treatment of depression, anxiety, and grief             This is not a substitute for therapy.  Please see a therapist if you need help managing your mood or anxiety or help with grief.             The Emotional Freedom Technique(EFT) is amazingly useful in the treatment of depression, anxiety and grief.  It may also be helpful…

Manifesting Love

By erica

Manifesting Love:             What are the things you wish you could change in our world?  Where would you like to apply more love?  Would you like to see our government function from a perspective of loving-kindness, rather than one based on hate and fear?  Would you like to mend our ozone, clean the plastics from…

Manifesting Through Visualization

By erica

            Visualization can help you manifest your heart’s desire: Creating strong, happy feelings when you’re visualizing your dream is a magnificent way to reinforce the effectiveness of your manifestation. I love to do my visualizations during meditation while running, or while doing some kind of exercise when I am alone and not distracted by others.…

Angel Numbers

By erica

Angel Numbers All Around Numbers are all around us, following us, staring at us, dropping at our feet, blinking at us, on receipts, on our ledgers, and all over the place.  Numbers are consistent.  One is always one and 1 + 1 = 2, always.  But is there spiritual significance to numbers; numerologists confirm this.…

Homeless Help: Spiritual Confirmation of Doing The Right Thing

By erica

I keep emphasizing the humanness of people who live without permanent shelter.  The more I interact with them, the more their humanness blossoms in my awareness.  These are people who struggle with their emotions enough that it interferes in maintaining their housing.  Our culture has a perspective which I admit to finding strange.  The perspective…

Coming Together in Crisis

By erica

There are many kinds of crises that we all face in our lives.  Crisis qualification varies person to person, depending on life experiences.  There are obvious kinds of crises, like tsunamis, wildfires, deaths of our loved ones, violent attacks, and terminal illness.  There are also the invisible kind of crisis, like the birth of a…

Raising Your Spiritual Vibration, part II

By erica

When I wrote my last post on raising your spiritual vibration, I stayed with my therapist’s perspective, causing me to neglect an important piece of the spiritual puzzle.  The piece I missed was about following your heart to passion.  If we’re following our heart’s desired, follow our passion, we are led to things that make…

Homelessness: Loving People Without Permanent Shelter

By erica

All major religious institutions tell us in some way or another to be stewards of the Earth, stewards of each other.  For those of us who choose the path of spirituality, we do not need to be instructed that we are responsible for our brothers and sisters on the street.  Any way of helping is…

Recognizing Depression &/or Bipolar Disorder

By erica

Please remember this is not therapy, nor is it a substitution for therapy.  This is not a diagnosis nor is it treatment. Recognizing Depression and/or Bipolar Disorder:             Depression and mania may at times be mistaken for spiritual states, but actually need treatment.             Clinical Depression or Major Depressive Disorder are two names for the…