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Running head: AMBER LENSES FOR BIPOLAR DISORDER Dark Therapy: An Effective Treatment in an Outpatient Setting? Erica L Freeman, LCSW…

This blog is not meant to substitute for treatment.  If you believe you have Bipolar Disorder, please seek help immediately. …

Therapy and Coaching Erica L Hernandez, LCSW Your Partner for Emotional and Spiritual Growth Embark on a journey toward emotional…

            When life becomes hard enough that we suffer from depression, bipolar disorder, or any mental health diagnosis, it can…

About Erica Hernandez, LCSW A Passionate Advocate for Emotional Well-being Hello, I’m Erica.   Nestled in the heart of Eugene,…

It is a challenging undertaking to achieve stability with Bipolar Disorder.  In my experience, most people find medication alone will…

Please remember that this site is not meant to be a substitute for professional help.  If you have a diagnosis…

This blog is not a substitute for therapy.  If you think you might have a Bipolar Spectrum disorder, it is…