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Running head: AMBER LENSES FOR BIPOLAR DISORDER Dark Therapy: An Effective Treatment in an Outpatient Setting? Erica L Freeman, LCSW…

This blog is not meant to substitute for treatment.  If you believe you have Bipolar Disorder, please seek help immediately. …

Therapy and Coaching Erica L Hernandez, LCSW Your Partner for Emotional and Spiritual Growth Embark on a journey toward emotional…

            The United States is a country that prioritizes Western Medicine, treating mood, attention, and anxiety disorders with medications.  The…

            When life becomes hard enough that we suffer from depression, bipolar disorder, or any mental health diagnosis, it can…

About Erica Hernandez, LCSW A Passionate Advocate for Emotional Well-being Hello, I’m Erica.   Nestled in the heart of Eugene,…

It is a challenging undertaking to achieve stability with Bipolar Disorder.  In my experience, most people find medication alone will…

Please remember that this site is not meant to be a substitute for professional help.  If you have a diagnosis…

This blog is not a substitute for therapy.  If you think you might have a Bipolar Spectrum disorder, it is…