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Many people want to know what “normal” grief looks like— how long it lasts, what the stages are, and what…

Author’s Note There are moments when the veil between worlds thins—so subtly that you might miss it if you aren’t…

As I sit down to write this post, I am struck by the weight of time. It has been ten…

More and more people are becoming interested in manifestation all the time.  After all, who wouldn’t want to learn how…

In just the past few weeks, I’ve had several experiences that defy explanation—at least the kind of explanation offered by…

In the last 10 years, I have experienced the death of three of my loved ones, which has taught me…

I’ve been hiking for a long time.  For a while, I hiked a BLM road, but the clear-cutting was so…

            When you develop migraine headache pain, your blood cannot circulate properly. This makes your blood cells engorge and your…

Do you ever feel helpless when you think about the intensity of storms, the increase in forest fires, and all…

            It’s been 9 ½ years since you died.  You left us so suddenly.  First, you tried to kill yourself,…

Spirits communicate in varied and unusual ways.  Since my eldest son passed away 91/2 years ago, I have experienced a…

Nine plus years of increasing spiritual experiences and still I’m amazed at the tricks the spirits pull.  Are they trying…

Healthy boundaries are a challenging concept. Some people struggle to set boundaries, particularly with loved ones.  If you’ve ever experienced…

Many of us reach out to God or the spirit world when we’re struggling in our lives and we ask…

            I am not a substance abuse therapist but I have been specializing in bipolar disorder and trauma for 24…

Before my eldest son died 9 years ago, I kind of believed in something I couldn’t put my finger on.…

When do spirits or guardian angels visit us most, showing their support in many creative ways?  In my experience, they’re…

Nutrition & Broad-Spectrum Micronutrients for Mental Health-5/4/24          An excellent multivitamin can help stabilize bipolar disorder, depression, a myriad of…

            The United States is a country that prioritizes Western Medicine, treating mood, attention, and anxiety disorders with medications.  The…

Do you prefer a natural approach to healing?  Do you find that the Western Medicine approach sometimes leaves you with…