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Many of us reach out to God or the spirit world when we’re struggling in our lives and we ask…

            I am not a substance abuse therapist but I have been specializing in bipolar disorder and trauma for 24…

Before my eldest son died 9 years ago, I kind of believed in something I couldn’t put my finger on.…

When do spirits or guardian angels visit us most, showing their support in many creative ways?  In my experience, they’re…

Nutrition & Broad-Spectrum Micronutrients for Mental Health-5/4/24          An excellent multivitamin can help stabilize bipolar disorder, depression, a myriad of…

            The United States is a country that prioritizes Western Medicine, treating mood, attention, and anxiety disorders with medications.  The…

Do you prefer a natural approach to healing?  Do you find that the Western Medicine approach sometimes leaves you with…

            When life becomes hard enough that we suffer from depression, bipolar disorder, or any mental health diagnosis, it can…

Non Violent Communication, A technique that helps lift depression, prevent mania, and reduce anxiety. Nonviolent Communication (NVC) is a communication…

            Some people believe that before we are born, we meet with our soul group to plan the challenges we…

            The DSM V, the diagnostic and statistical manual of mental disorders, defines grief as a two-month period where someone…

It is a challenging undertaking to achieve stability with Bipolar Disorder.  In my experience, most people find medication alone will…

Some spiritual teachers claim that grief is triggered by thinking about the physical loss of our loved ones.  The implication…

            Years ago, when I had my third child, I experienced a severe post-partum mood disorder.  I have spent my…

I realized recently that I have been communicating with spirits for years. Recently, I reached out to the supreme being.…

Exploring the world of manifestation is an exciting journey into the magical, expansive possibilities of the universe.  How much can…

Knox was an adorable puppy, sweet, good-natured, and eager to please. He learned to sit almost immediately at 8 weeks…

Do you experience depression? Do you wonder what causes it?  Or do you believe it isn’t clinical depression because it…

There are psychic gifts that I really enjoy, those of which I’d welcome more, and others that I sometimes hate. …

Sometimes grief camps out for a while It certainly wasn’t invited And it’s not hovering constantly Yet seems to be…