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Do you ever wish God or the spirit world would grant you a miracle to help you feel better?  I…

Google says 24% of adults deal with body pain, and 40-55% of those experience co-occurring depression.  With clients I’ve worked…

Complicated doesn’t even come close to encapsulating how challenging it can be to process and manage the emotions and difficulties…

Finding Hope in the Dark: Miracles and Depression Today, I left work to go to an optical appointment at Costco. …

I am constantly amazed by spirit and how it will help us during times of need, especially when we are…

Sleeping kitten covers his face, hiding like us when we are depressed or grieving...

Television and on-line media are saturated with advertisements for medications that promise relief from depression, anxiety, and other mood disorders. …

I’m sitting at 10 years since the shattering, untimely death of my beloved, eldest son. At the time of his…

In the Pacific Northwest, fall brings shorter days, cloudy skies, and often, lower moods.  Many people struggle to stay motivated…

Many people want to know what “normal” grief looks like— how long it lasts, what the stages are, and what…

Author’s Note There are moments when the veil between worlds thins—so subtly that you might miss it if you aren’t…

As I sit down to write this post, I am struck by the weight of time. It has been ten…

More and more people are becoming interested in manifestation all the time.  After all, who wouldn’t want to learn how…

In just the past few weeks, I’ve had several experiences that defy explanation—at least the kind of explanation offered by…

In the last 10 years, I have experienced the death of three of my loved ones, which has taught me…

I’ve been hiking for a long time.  For a while, I hiked a BLM road, but the clear-cutting was so…

            When you develop migraine headache pain, your blood cannot circulate properly. This makes your blood cells engorge and your…

Do you ever feel helpless when you think about the intensity of storms, the increase in forest fires, and all…

            It’s been 9 ½ years since you died.  You left us so suddenly.  First, you tried to kill yourself,…

Spirits communicate in varied and unusual ways.  Since my eldest son passed away 91/2 years ago, I have experienced a…