erica

I’ve noticed that the spirit world is more supportive than I acknowledged for much of my life.  It’s a shame…

After decades of working with people in my therapy practice, I have seen a variety of my clients discover that…

Near the beginning of June, a colleague of mine had a brain injury over the weekend which landed them in…

Non Violent Communication, A technique that helps lift depression, prevent mania, and reduce anxiety. Nonviolent Communication (NVC) is a communication…

            Some people believe that before we are born, we meet with our soul group to plan the challenges we…

            The DSM V, the diagnostic and statistical manual of mental disorders, defines grief as a two-month period where someone…

It is a challenging undertaking to achieve stability with Bipolar Disorder.  In my experience, most people find medication alone will…

Some spiritual teachers claim that grief is triggered by thinking about the physical loss of our loved ones.  The implication…

            Years ago, when I had my third child, I experienced a severe post-partum mood disorder.  I have spent my…

I realized recently that I have been communicating with spirits for years. Recently, I reached out to the supreme being.…

Exploring the world of manifestation is an exciting journey into the magical, expansive possibilities of the universe.  How much can…

Knox was an adorable puppy, sweet, good-natured, and eager to please. He learned to sit almost immediately at 8 weeks…

Do you experience depression? Do you wonder what causes it?  Or do you believe it isn’t clinical depression because it…

There are psychic gifts that I really enjoy, those of which I’d welcome more, and others that I sometimes hate. …

Sometimes grief camps out for a while It certainly wasn’t invited And it’s not hovering constantly Yet seems to be…

When life gets challenging, we sometimes fall into depression or anxiety with negative self-talk about our ability to cope with…

We were born into the physical realm to create heaven on earth!  To do this we must fill ourselves with…

Last night while I was reading “Moments of Grace” by Neale Donald Walsh, I realized I have had an experience…

            Spirits may play pranks on us for a variety of reasons, none of which is to cause problems.  They…

            Many of you may have read other posts on this site and know that my eldest son died nearly…