Author: erica

I don’t believe in coincidences anymore. Having looked at the odds, however, I have finally come to the conclusion that…

Weather Worker? Weather Magic? Or Spiritual Miracles related to water? Climate Call: Action #3 I would encourage everyone to be…

Bobcats, bobcats, and bears, oh my! The end of August is a difficult time of year for me.  On the…

People who struggle with anxiety, depression, and bipolar disorder can benefit greatly by learning skills to reduce the negatives of…

By guest author: Katelynn Wiltjer Taller Older Wiser Sturdy Safe and Warm Hard and strong Yet, provide a bed Safety…

Gratitudes Paying attention to things we are grateful for helps us keep in a good mood or lift ourselves out…

I wonder how many of you live in places where global warming has turned into global extremes: extreme heat, extreme…

Depression Anxiety Help First I encourage you to look online for a Beck Depression Inventory to complete and a Burns…

Perhaps by now, you’ve read my Climate Call to Action and the follow-up piece. Today, on a long hike in…

A little over a year ago, I got a new puppy, a Belgian Malinois X.  This is a new breed. …

Grief has returned with abundance, plaguing many of my waking moments with an aching, heaviness that can become irritability or…

Climate Call to Action Follow Up Message             If you haven’t already read the previous post, please read it before…

June 25th 2021 I was awakened early this morning after a good night’s sleep with an urgent need to do…

Grief is a remarkable beast, layering itself like an onion, sneaking up on you with great stealth, and pouncing when…

You are awesome!  I have complete faith in you. If you had as much faith in yourself as I have…

Grief comes in waves, all at once drowning you in its unsuspecting power, later flowing away leaving your limp, exhausted…

I’m an avid baker of healthy treats for my teenagers.  I enjoy using the harvest bounty to create healthy and…

Reading a friend’s book, “Darkness at the End of the Tunnel”, by Sharam Rainfall or Yacov Shir Golian (same author),…

As my family slid into our most recent crisis, I’ve been reminded of my youth, feeling different from others. One…

Improve memory, improve mood, and decrease anxiety all with the same amazing skills. Read on! People have asked me about…