All Posts

Spirits rest, Life-force energy renewal

Do you sense you’re experiencing synchronistic events, rather than coincidences? Do you talk to your loved ones after they’ve passed? …

Natural Bipolar Disorder treatment, sleep

This blog is not a substitute for therapy.  If you think you might have a Bipolar Spectrum disorder, it is…

Pennies from heaven and spirit guidance

Do you ever wonder if your spirit guides or guardian angels are there for you when life gets hard?  I…

Spirit messages, computer madness

If you read my last blog, you read about the disappearance of my computer and how it reappeared later in…

Spirit pranks, things missing and reappearing

Yesterday, I brought my computer home in my briefcase just like any other day.  This morning it was gone.  I…

Spirit gifts, miraculous appearances

I took some time off during the winter break, to spend with my children, relax, and get away to nature. …

Spirit pranks, missing items, things reappearing

Yesterday, I brought my computer home in my briefcase just like any other day. This morning it was gone.  I…

Talking to ghosts

How many of you, out there, fear ghosts?  How many have negative thoughts or feelings when the word: ghost, pops…

Crying, a sign of safety?

Vulnerable feelings:  When can we lift the taboo? What does our culture say about the acceptability of tears in public? …

Natural, Nutritional Mood Management

Natural, nutritional mood management for people with depression, bipolar disorders, and anxiety disorders. Having worked as a Psychotherapist for about…

Understanding space time continuum from a spiritual perspective

Winter brings all kinds of unexpected surprises, some wonderful, some challenging, many are likely both! This winter brings upcoming death…

Shawheen Shomloo, happy memories

(Written by his 12 year old brother) He would be 32.   He was old enough that he could have been…

Spiritual meanings in finding coins

What are the odds of finding coins on the street?  What is the spiritual message if you find pennies, nickels,…

Managing Bipolar disorder with nutrition, possibly depression too!

Nutritional tools for managing mood! I work with a lot of people with depression or bipolar disorder.  One of my…

Depression, natural treatment, activity

This blog is not meant as a substitute for treatment.  If you think you might be depressed, please consider seeing…

Spiritual metaphors

God as an apple: Imagine that God began as an apple, metaphorically speaking.  When God decided to experience paradox, God…

Spirit help.  Prayers that work.  Ask and ye shall receive!

Over the last 3 years, I have been working with a person who struggles with mood instability, psychotic symptoms, and…

Discernment

Have you ever thought about how you can tell the difference between your own thoughts, wishful thinking, and messages you…

Human crisis; Future vision 2

  My family and I went to Portland to see the outstanding Cirque du Soleil.  It was an amazing show!…

Human crisis, future vision

  I work with people in crisis.  I try to help people with severe moods, psychotic symptoms which include delusions…

© 2023 Erica L Hernandez, LCSW. All Rights Reserved.

 

Web Design by Good Creations