erica

I took some time off during the winter break, to spend with my children, relax, and get away to nature. …

Yesterday, I brought my computer home in my briefcase just like any other day. This morning it was gone.  I…

How many of you, out there, fear ghosts?  How many have negative thoughts or feelings when the word: ghost, pops…

Vulnerable feelings:  When can we lift the taboo? What does our culture say about the acceptability of tears in public? …

Natural, nutritional mood management for people with depression, bipolar disorders, and anxiety disorders. Having worked as a Psychotherapist for about…

Winter brings all kinds of unexpected surprises, some wonderful, some challenging, many are likely both! This winter brings upcoming death…

(Written by his 12 year old brother) He would be 32.   He was old enough that he could have been…

What are the odds of finding coins on the street?  What is the spiritual message if you find pennies, nickels,…

Nutritional tools for managing mood! I work with a lot of people with depression or bipolar disorder.  One of my…

This blog is not meant as a substitute for treatment.  If you think you might be depressed, please consider seeing…

God as an apple: Imagine that God began as an apple, metaphorically speaking.  When God decided to experience paradox, God…

Over the last 3 years, I have been working with a person who struggles with mood instability, psychotic symptoms, and…

Have you ever thought about how you can tell the difference between your own thoughts, wishful thinking, and messages you…

  My family and I went to Portland to see the outstanding Cirque du Soleil.  It was an amazing show!…

  I work with people in crisis.  I try to help people with severe moods, psychotic symptoms which include delusions…

I imagine a beautiful future!!             It is a future in which mental health diagnosis is a thing of history. …

I participate in a group that meets once a month.  This last meeting some members were saying that nothing in…

  I’ve had a repeat performance from my silly son, a repeat of the disappearing iPod.  He’s been dead for…

Anyone out there in computer land experiencing grief for our forests?  How about for your head, throat, or sinuses?  I…

This blog is not meant to substitute for treatment.  If you believe you have Bipolar Disorder, please seek help immediately. …