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Miracle: Spirits at Play

            What do you consider a miracle?  What makes you feel awestruck?  Have you ever felt like a loved one…

Depression, Bipolar Disorder or Anxiety: Mood Management Through Meditation

This blog is not meant to be a substitute for professional therapy.              Have you ever had the blues, felt…

Sizism: Being Negatively Judged Based On Size

A special person started a conversation with me about our culture’s “Fat Phobia”.  This wasn’t new information but it was…

Grief and Spirituality: the intersection

There is an interesting interface between grief and spirituality, perhaps a way for the spirit world to help us through…

La Perdida Mas Feo

La Perdida de un hijo es una tristeza que nunca desaparece y que rompe tu Corazon en pedazos que nunca…

Suicide Risk

            Have you ever known someone who has committed suicide?  Have you ever wondered why someone could be so depressed…

Grief and Sadness: keys to ascension

            How do you feel about grieving, crying, letting out sadness and hurt feelings?  I wonder if you believe it’s…

Spirit dematerializes pack

            Has anyone you love died?  Have you ever had something disappear and then reappear right where you looked for…

Treating Depression & Bipolar Disorder Naturally-Balance Your Activities:

MoodchartORI Have you ever been depressed? Sad? Bored? Lost interest in previously important activities?  Have you ever been manic? Done…

Homeless People: Human, Decent, Compassionate

  How do you feel when you pass a homeless person on the street?  Have you ever felt scared around…

Spirit tricks: File Box Fiasco

  Have you ever gone through a particularly difficult time, a death, a loss, an injury, and wished for your…

Homelessness: It’s not their fault!

  Have you ever been concerned about homelessness?  Have you ever wanted to help those in need, but didn’t know…
Research: Dark Therapy for Bipolar Disorder: An Effective Treatment in an Outpatient Setting?

Research: Dark Therapy for Bipolar Disorder: An Effective Treatment in an Outpatient Setting?

Running head: AMBER LENSES FOR BIPOLAR DISORDER Dark Therapy: An Effective Treatment in an Outpatient Setting? Erica L Freeman, LCSW…

Pennies {Really Come} From Heaven

Grief is complicated, challenging to recognize in all it’s unusual manifestations, difficult to express in a culture unwilling to see…

Spiritual Dreams Transform

  I’d like to say I’m a calm, peaceful person, full of love, and never judgmental.  That’s definitely a state…

Grief Symptoms, grief process

  Grief beckons in strange ways.  Tiredness can set in and weigh you down, sapping your strength and draining your…

Depression and Anxiety Management naturally

Have you ever been depressed? Diagnosed with depression or anxiety?  Lots of people have experienced one or both of these.…

Spirit Message in a Mug!

If you’ve read my blog before, you know that my thirty-year-old son committed suicide over two years ago and since…

Creative Spirit Gifts

Spirits are creative about the gifts they give.  There are times when you might think something is a coincidence or…

spirit messages in smells

Special smells from spirit: Have you ever smelled something that wasn’t there? Now some people might consider that psychotic and it…
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