Blog

Coming Together in Crisis

Coming Together in Crisis

There are many kinds of crises that we all face in our lives.  Crisis qualification varies person to person, depending…
Raising Your Spiritual Vibration, part II

Raising Your Spiritual Vibration, part II

When I wrote my last post on raising your spiritual vibration, I stayed with my therapist’s perspective, causing me to…
Homelessness: Loving People Without Permanent Shelter

Homelessness: Loving People Without Permanent Shelter

All major religious institutions tell us in some way or another to be stewards of the Earth, stewards of each…
Recognizing Depression &/or Bipolar Disorder

Recognizing Depression &/or Bipolar Disorder

Please remember this is not therapy, nor is it a substitution for therapy.  This is not a diagnosis nor is…
Opportunities for Spiritual Growth:

Opportunities for Spiritual Growth:

            My friend said the other day, “I’m so tired of people saying I manifested this cancer!”  It’s a Blame…
Manifestations and Jumping Timelines

Manifestations and Jumping Timelines

Guest blogger: Gabriel Denison Chandler We are all familiar with the concept and practice of manifestation: the ability to cast…
Spiritual Gifts

Spiritual Gifts

            This page is a walk through beautiful gifts from the spirit.             Imagine the sun, setting across the ocean,…
Bipolar Disorder & Depression Management Naturally: Control Your Thinking Patterns

Bipolar Disorder & Depression Management Naturally: Control Your Thinking Patterns

This is not meant to be therapy, so please if you’re suffering, seek out professional therapy. Managing your mood can…

Raising Energetic Vibration

Raising energetic vibration is getting closer to The Loving Source Energy, spreading your raised vibrations to those around you.  One…

Spiritual Meanings: Finding Coins

Finding coins on the ground or in any other unusual place brings to mind the saying: “pennies from heaven”.  Spirits,…

Spiritual Growth

            As physical beings on this earth plane, we experience a vast array of emotions, some of which at times…

Spiritual Evolution

I wonder how many people get their thoughts mired in the muck of negativity around our presidency, global warming, or…

Helping the homeless; helping them helps you

How many of you think about the growing number of people without permanent homes?   During one of my many trips…

Miracle Manifest: Disappearing and Reappearing Items

            How many of you have ever experienced something that felt too unusual to be ‘just a coincidence’?  How many…

Miracle: Spirits at Play

            What do you consider a miracle?  What makes you feel awestruck?  Have you ever felt like a loved one…

Depression, Bipolar Disorder or Anxiety: Mood Management Through Meditation

This blog is not meant to be a substitute for professional therapy.              Have you ever had the blues, felt…

Sizism: Being Negatively Judged Based On Size

A special person started a conversation with me about our culture’s “Fat Phobia”.  This wasn’t new information but it was…

Grief and Spirituality: the intersection

There is an interesting interface between grief and spirituality, perhaps a way for the spirit world to help us through…

La Perdida Mas Feo

La Perdida de un hijo es una tristeza que nunca desaparece y que rompe tu Corazon en pedazos que nunca…

Suicide Risk

            Have you ever known someone who has committed suicide?  Have you ever wondered why someone could be so depressed…

© 2023 Erica L Hernandez, LCSW. All Rights Reserved.

 

Web Design by Good Creations